Retreats
"There is nothing as certain as silence, stillness, and solitude to introduce you to the secrets of yourself."
WOMEN'S SELF-CARE AND WELLNESS RETREAT
** 2025 Retreat Open for Registration **
DATE: Thursday, October 9 to Sunday, October 12, 2025
LOCATION: Big Raven Farm, Spring Grove, MN
Interested in a retreat that will reset and re-energize your life?
Spend three days deepening your understanding of whole body, mind, and energetic health in a safe and comfortable, small group environment. Each day will include healthy meals, connection, discussion topics, reflection time, journaling, nature, movement therapy, and body work. We will spend time intentionally focused on “being” to offset our daily lives where so much of our time is focused on “doing”.
Discussion topics will include self-awareness, living with intention, stress management, personal leadership, nutrition, body awareness, balance, creating a healing environment, and deepening connection.
Body work, movement therapy, and yoga will be provided by JoAnn Zitzow of My Place Wellness.
Big Raven Farms is a beautiful, renovated farmhouse situated on 10 acres in Spring Grove MN, approximately 150 miles from the Twin Cities. See website for more information at https://bigravenyoga.com/pages/big-raven-farm
All accommodations are double occupancy. There are six bedrooms, and three bathrooms. Rooms are listed below with description. All rooms are the same cost, sign up early to get your pick.
- The second-floor main room is a double-occupancy room with a private bathroom (with a claw foot tub) and it has a couch and two twin XL beds.
- The Pink room is also on the second floor and is a double-occupancy room with a shared bathroom, (with a shower) a chair and two twin XL beds.
- The Gray room is also on the second floor and is a double-occupancy room with a shared bathroom (with a shower) and two twin XL beds. Access to the bathroom is through the other room, however a second shared bathroom is accessible from the hallway.
- The Blue / South room is on the top floor and shares a bathroom with all top floor rooms. This room also has two twin XL beds.
- The Cobalt / North room is on the top floor and shares a bathroom with all top floor rooms. This room also has two twin XL beds.
- The Quad room is on the top floor and shares a bathroom with all top floor rooms. This room has four twin XL beds. This will be used as a double-occupancy.
For photos of the rooms see the Big Raven Farms website. https://bigravenyoga.com/pages/big-raven-farm